Hypnosis

You won’t cluck like a chicken—but you might finally quiet that anxious inner critic. Hypnosis has long been misunderstood, thanks to stage shows and Hollywood drama. But in clinical practice, it’s a powerful, evidence-based tool that can gently unlock deeper healing, especially when talk therapy alone starts to plateau. Many clients come to therapy with…

When the word hypnosis is mentioned in conversation, the reactions are usually varied.  Responses range from disbelief to mortal terror and even laughter.  On the other hand, some people believe that hypnosis can work miracles!  These are all based in misconception and misunderstanding. A simple definition of hypnosis is ‘a state of increased suggestibility and…